Light Heart Massage Therapy
The use of relaxation and/or therapeutic techniques tailored to your needs, to assist with stress release, recovery from injury, pain reduction and increased wellbeing.
Natural carrier and aromatherapy oils are applied to the skin and combined with kneading, stretching and pressure techniques to relax muscles, increase blood flow, mobilise adhered tissues, increase range of motion and promote health and relaxation.
Massage therapy is also effective for headache relief, sleep support, postural correction and various aches and pains including lower back pain and carpal tunnel syndrome (RSI).
It is a safe and soothing treatment to receive during pregnancy and to help your body recover post-natally.
Verity Jones BSc. BAppSc(ChinMed). Dip.Therapeutic Massage (RMT)
Having graduated as a Registered Massage Therapist from the 3000 hour government accredited diploma programme in Vancouver, Canada, Verity practices an array of therapeutic techniques including Swedish massage, trigger point therapy and myofascial release to enhance relaxation and wellbeing of body and mind. She also employs medically oriented techniques as well as therapeutic stretching and strengthening to aid in recovery from injury, improve posture and decrease pain.
Having always had a deep interest in the Eastern healing arts, esoteric philosophies and the natural world, Verity also practices Namakoshi shiatsu and holds a degree in Traditional Chinese Medicine.
To book your therapeutic massage please contact Verity
email@example.com or 021 029 26841 (text only please).